Published by Buddhika

In a fast changing world, life of total health and fulfillment has become a dream today. Ýoga has the ability to help you attaining that physical and mental wellbeing. Yoga positions are not mere exercises, but a pathway of spiritual realization with a deep concentration ability of body and mind with breathing and exercises together. We continue to share this bliss with the patients and the caretakers at Apeksha Hospital every week, to bring a better cure process for the patients.